ENGLISH

Transcending Post-Infidelity Stress Disorder: The Six Stages of Healing

By Dennis C. Ortman

Book information

Publisher
Clarkson Potter/Ten Speed
Year
2011
ISBN
9780307807809, 2008033607
Language
english
Format
EPUB
Filesize
2 MB (2022647 bytes)
Pages
\0
Time added
2022-11-05 01:13:01
Psychology; Self-Improvement; Nonfiction; PSY02204

Description

Have you been traumatized by infidelity?   The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to:   • work through conflicting emotions • Understand yourself and your partner • Make important life decisions   Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery,  such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.

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