Head First: The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements - 2Nd Edition

Description

“You have written what I believe is the seminal guide for nootropics. I have gone through the same nightmare you went thru and I’m just now getting a handle on the nootropic solutions—thanks to your book. I think you have saved my life …”~ E. MenkeA Reference and Repair Manual for Your BrainIn this book you’ll get:- Detailed reviews of 102 of the most popular nootropic supplements used today- Supported by hundreds and hundreds of peer-reviewed clinical studies- Learn which supplements to buy and which to avoid- Get clear instructions on how to use each supplement including dosage recommendations (often different than what’s on the bottle)- Stay safe from possible side effects; avoid drug interactions- Know how each supplement works in your brain and why- A chapter on easy-to-understand neuroscience on how your brain works and why these nootropics work- 2 chapters on recommended nootropic stacks for treating; anxiety, ADHD, depression, learning and memory, mental fatigue and more- Discover the missing link in functional medicine if you are dealing with memory problems, brain fog, impaired thinking, mental fatigue, anxiety or depression“Head First … is full of useful information about brain supplements … easy to understand, even for non-native English speakers. Thank you so much for writing this book. A “must read” for any medical professional.”~ P. Volkova