ENGLISH

For the love of food and yoga : a celebration of mindful eating and being

By Kristen , Price-Kellogg , Liz; Taylor

Book information

Publisher
Skyhorse Publishing
Year
2015
ISBN
978-1-5107-0118-2, 1510701184, 1634503511, 978-1-63450-351-8
Language
english
Format
EPUB
Filesize
50 MB (51961901 bytes)
Pages
336\0
Time added
2017-08-15 11:00:00
Vegetarian cooking.;Yoga.;Nutrition.

Description

Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 “YogiBites”—a collection of time-tested yoga teachings—paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include: • So Hum...Mus, • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Pina Colada • Buddha Brussels • Twisted Tacos • Delightfully Silly Snow Cones The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

Similar books