ENGLISH

Perfect Digestive Health

Book information

Publisher
Healthy Chef
ISBN
9780994206701, 0994206704
Language
english
Format
EPUB
Filesize
5 MB (4971273 bytes)
Pages
184 pages : colour illustrations ; 23 cm\0
Time added
2020-07-26 19:24:52

Description

The role of digestion in your health & wellbeing -- Contributing factors to digestive complaints -- Healing -- Kickstart your digestive health -- Digestive health menu planner -- Recipes for digestive health -- Food & symptom diary.;"This book shares the most important facts on how to achieve perfect digestive health. It will show you how to make positive diet and lifestyle changes and includes a 14 day digestive health eating plan with delicious recipes to get you started on your journey"--Back cover. The role of digestion in your health & wellbeing -- Contributing factors to digestive complaints -- Healing -- Kickstart your digestive health -- Digestive health menu planner -- Recipes for digestive health -- Food & symptom diary.

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