ENGLISH

Physical disobedience: an unruly guide to health and stamina for the modern feminist

By Coomer , Sarah Hays

Book information

Publisher
Da Capo Press;Hachette Audio
Year
2018
ISBN
9781549194535, 1549194534
Language
english
Format
EPUB
Filesize
2 MB (2138036 bytes)
Edition
Unabridged
Pages
1 sound file (07 hr., 54 min., 15 sec.)) : digital
Time added
2020-07-26 19:24:52
Body image in women;Feminism;Self-esteem in women;

Description

A manual for activism that begins with our most powerful asset--our bodiesEven as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appearance when we should associate it with power. Grounded in advocacy with a rowdy, accessible spirit, Physical Disobedience asserts that denigrating our bodies is, in practice, an act of submission to inequality. But when we strengthen ourselves--taking broad command of our individual physicality--we reclaim our authority and build stamina for the literal work of activism: the protests, community service, and emotional resilience it takes to face the news and stay engaged. Physical Disobedience introduces a breathtaking new perspective on wellness by encouraging nonviolence toward our bodies, revitalizing them through diet and exercise, fashion and social media, alternative therapies, music, and motherhood. The goal is no longer to keep our bodies in check. The goal is to ignite them, to set them free, and have a mighty fine time doing it.

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