Life After Sexual Abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul

Description

SEXUAL ABUSE ISN'T AN EXPERIENCE OF THE PAST - IT'S TRAUMA OF THE PRESENT UNTIL IT IS HEALED What if I told you it is possible to have a life after sexual abuse? That you are already worthy of a life that you deserve? Healing after any type of sexual trauma is a process of reclaiming the pieces of yourself, reclaiming parts of yourself that were wrongly taken. Life After Sexual Abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul is the book that Stacie wished she had access to over a decade ago. It combines personal experience with trauma theory, writing therapy and suggested practical healing tools to heal mind, body and soul. This is an invitation to explore what will help you to heal - because you deserve to. By the end of this book, you will feel empowered to take inspired steps towards the way you want to feel and the life you deserve. This book is a nurturing invitation to explore what you need to heal, to feel safe enough in the present, and to self-love. Healing after sexual trauma is never out 'there' - it is within you.