The miracle of fasting : for agelessness--physical, mental & spiritual rejuvenation : new discoveries about an old miracle--the "fast" fasting way to health

Description

Getting the most out of life -- The miracle of fasting -- The enemy within our bodies -- Toxic acid crystals can cement your movable joints, make you stiff, and fill you full of misery! Fight deadly acid crystals by fasting -- Scientific fasting explained with full directions -- Why I drink distilled water exclusively -- How long should one fast? -- How long should one fast for best benefits -- How to break a 24-hour fast -- I fast 7 to 10 days four times a year -- How to break a seven-day fast -- I do not believe in the enema during the fast -- Your tongue never lies -- Just grin and bear -- Defeating mucus by rational fasting -- Fasting helps pounds melt away -- How to gain weight by a scientific fasting program -- Fight the sniffles and winter miseries with fasting -- Outwitting premature aging with fasting -- Fasting to keep arteries young -- Doctor sunshine -- Doctor fresh air -- Doctor pure water -- Doctor good natural food -- Doctor fasting -- Doctor exercise -- Doctor rest -- Doctor good posture -- Doctor human mind -- The science of eating for superior health -- The spiritual aspects of fasting -- Food for thought.