ENGLISH

Practical applications in sports nutrition

By Fink , Alan E , Heather Hedrick; Mikesky

Book information

Publisher
Jones & Bartlett Learning
Year
2018
ISBN
9781284101409, 1284101401, 9781284101393
Language
english
Format
PDF
Filesize
112 MB (117812276 bytes)
Edition
Fifth edition
Pages
519\544
Time added
2020-02-15 03:34:44
Athletes -- Nutrition.;Exercise -- Physiological a

Description

Content: Introduction to sports nutrition -- Nutrients : ingestion to energy metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals -- Water -- Nutritional ergogenics -- Nutrition consultation with athletes -- Weight management -- Endurance and ultra-endurance athletes -- Strength/power athletes -- Team sport athletes -- Special populations -- Jobs in sports nutrition.

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