ENGLISH

Green Smoothie Revolution: The Radical Leap Towards Natural Health

By Boutenko , Victoria

Book information

Publisher
North Atlantic Books
ISBN
9781556439476, 9781556438127, 1556439474
Language
english
Format
MOBI
Filesize
2 MB (2290373 bytes)
Pages
(109 pages) : illustrations\0
Time added
2020-07-26 19:24:52
COOKING--General;Nutrition;Smoothies (Beverages);C

Description

"Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. With 150 easy-to-make recipes offering an abundance of fruits, vegetables, and greens to choose from, Green Smoothie Revolution provides an important diversity of nutritional sources as well as enough variety to keep taste buds happy"--Provided by publisher.

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