ENGLISH

The Vegetarian Cookbook: More than

By Vv.Aa

Book information

Publisher
DK Publishing
Year
2019
ISBN
9781465489654, 1465489657
Language
english
Format
PDF
Filesize
39 MB (40703732 bytes)
Pages
128\130
Time added
2021-01-13 20:53:29
+50 Recipes for Young CooksVegetarian cookbook

Description

Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakfast, lunch, dinner, and snacktime. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

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