ENGLISH

Change: what really leads to lasting personal transformation

By Jeffrey A , Kottler

Book information

Publisher
Oxford University Press
Year
2014
ISBN
9780199981380, 0199981388
Language
english
Format
EPUB
Filesize
4 MB (3945109 bytes)
Pages
\0
Time added
2020-07-26 19:24:52

Description

1 The Mystery of Change 2 What Works and What Doesn't 3 The Process of Change 4 The Power of Stories 5 The Benefits of Hitting Bottom 6 Growth through Trauma 7 Changing in Therapy 8 Transformative Travel and Spiritual Journeys 9 Between Truth and Lies: Deceiving Yourself and Others 10 Moments of Clarity: Insights & Breakthroughs Talking to Yourself 11 Facing Fears and Managing Stress 12 Creating Meaning and Happiness 13 Changing People's Lives While Transforming Your Won 14 Resolving Conflicts in Relationships 15 Why Whatever You Learned Might Not Last

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