ENGLISH

Five good minutes at work: 100 mindful practices to help you relieve stress & bring your best to work

By Jeffrey , Millstine , Wendy;Brantley

Book information

Publisher
New Harbinger Publications
Year
2007
ISBN
9781608824540, 9781572244900, 1572244909, 9781572247420, 1572247428, 1608824543
Language
english
Format
EPUB
Filesize
537 kB (549922 bytes)
Series
Five good minutes
Pages
\0
Time added
2020-07-26 19:24:52
BodyMIND & SPIRIT -- Meditation;SELF-HELP -- MeditatioMIND & SPIRIT--Meditation;SELF-HELP--Meditations;W

Description

Doing your work more effectively -- Reducing stress at work -- Working more intelligently & compassionately with others -- Travel, deadlines, frustrations, & other opportunities.;The best-selling authors of Five Good Minutes® provide 100 meditations, mindfulness exercises, and visualizations you can do in just five minutes to stay calm and focused during your workday, beat stress, and feel a renewed sense of vitality at work.

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