ENGLISH

Food Rules: A Doctor’s Guide to Healthy Eating

By Catherine Shanahan

Book information

Publisher
CreateSpace Independent Publishing Platform
Year
2010
ISBN
1452861382, 9781452861388
Language
english
Format
MOBI
Filesize
346 kB (354288 bytes)
Edition
1
Pages
176\0
Time added
2018-05-04 10:01:23
Fitness & Dieting;NewFitness & Dieting;Nutrition;Antioxidants & PhytochFitness & Dieting;Other Diets;Diets & Weight Loss;Fitness & Dieting;Paleo;Diets & Weight Loss;HealthFitness & Dieting;Weight Loss;Diets & Weight Loss;Low Carb;Diets & Weight Loss;HealthUsed & Rental Textbooks;Business & Finance;Communi

Description

Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan's Food Rules offers key details that even her most health-conscious patients had been missing-the details that may save your health.

Similar books