Naturopathy for Longevity

Description

Ever had behavioural problems that adversely affected you or your dear one’s health? Healing Through Natural Foods covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. The next time some common disease stares you in the face, the solutions are right here, at your fingertips! SECTION I — GENERAL ASPECTS 1. How to Stay Young Longer 2. Nutrition for Vigour and Vitality in Old Age 3. Vitamins and Minerals Can Slow Down Ageing 4. Rejuvenative Foods 5. Harmful Foods That Hasten Ageing 6. Herbs to Fight Old Age 7. Exercise and Yoga can Retard Ageing Process 8. Importance of Rest, Relaxation and Meditation in Old Age 9. Weight Control for Healthy Old Age 10. Thirty Useful Tips for Better Living SECTION II — NERVOUS SYSTEM AND MENTAL DISORDERS 11. Amnesia 12. Depression 13. Stroke 14. Parkinson’s Disease 15. Insomnia 16. Headaches 17. Cervical Spondylosis 18. Falls SECTION III — VISUAL DISORDERS 19. Low Vision 20. Cataract 21. Glaucoma SECTION IV — CARDIOVASCULAR SYSTEM DISORDERS 22. Arteriosclerosis 23. Coronary Heart Disease 24. Hypertension 25. Varicose Veins SECTION V — RESPIRATORY SYSTEM DISORDERS 26. Pneumonia 27. Pulmonary Tuberculosis 28. Bronchitis 29. Emphysema 30. Asthma 31. Cough SECTION VI — DISEASES OF THE GASTROINTESTINAL SYSTEM 32. Hiatus Hernia 33. Peptic Ulcer 34. Constipation 35. Diarrhoea 36. Diverticulosis 37. Colitis 38. Piles 39. Cirrhosis of the Liver 40. Gall Bladder Disorders 41. Jaundice SECTION VII— MUSCULO-SKELETON SYSTEM DISORDERS 42. Osteoporosis 43. Arthritis 44. Gout 45. Rheumatism 46. Muscle Cramps SECTION VIII — DISEASES OF THE KIDNEY & GENITO-URINARY SYSTEM 47. Kidney Diseases 48. Bladder Infection 49. Prostate Disorders 50. Sexual Impotence 51. Vaginitis SECTION IX — DISEASES OF ENDOCRINE SYSTEMS 52. Diabetes 53. Thyroid Disease SECTION X — OTHER DISEASES 54. Anaemia 55. Cough 56. High Blood Cholesterol APPENDICES 57. Chart showing the Common Food with Acid 58. and Alkaline Ash 59. FOOD Combining Chart 60. Nature Cure Treatments GLOSSARY BIBLIOGRAPHY