ENGLISH

400 Ways to Stop Stress Now

By G. Gaynor McTigue

Book information

Publisher
Jaico Publishing House
Year
2014
ISBN
978-81-8495-188-2
Language
english
Format
EPUB
Filesize
992 kB (1016148 bytes)
Pages
131\0
Time added
2015-05-04 05:19:04

Description

Don't just ease your stress. Get rid of it!400 Ways to Stop Stress Now actually eliminates the causes of stress, reversing the stressful habits and mindsets you've developed over the course of your life. You'll find specific, targeted solutions for the stress of work, homemaking, finances, relationships, parenting, activities, travel, shopping, entertaining, school, and many other situations.Businesses and groups will find this book an indispensable component of their stress management programs – reducing job dissatisfaction, absenteeism, mistakes, accidents, and high turnover. Sure to be read and referred to again and again, it's a guide no member of your organization should be without!

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