ENGLISH

Swimming : steps to success

By Scott , Bay

Book information

Publisher
Human Kinetics
Year
2016
ISBN
1492508446, 978-1-4925-0844-1, 115-139-161-1
Language
english
Format
PDF
Filesize
28 MB (29443095 bytes)
Edition
4
Pages
220\241
Time added
2016-05-22 07:20:00

Description

Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: • Freestyle • Backstroke • Breaststroke • Butterfly • Starts and Turns • Open Water • Survival Swimming Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There’s even a scoring system for gauging success and determining readiness to advance to new skills. Whether you’re instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 2.5 million copies sold, it’s your guide to in-water excellence.

Similar books