ENGLISH

LoveSex and Relationships: An Integrative Model for Sexual Education

Book information

Publisher
Routledge
Year
2023
ISBN
1032344938, 9781032344935
Language
english
Format
PDF
Filesize
7 MB (7104616 bytes)
Edition
2
Pages
218\233
Time added
2023-04-30 13:21:29

Description

LoveSex and Relationships introduces a pleasure-focused rather than reproductive model of sex, exploring how our brains, minds, bodies and emotions interact to create our experience of sexuality. This book challenges the cultural commodification of sex and sexuality, and it encourages the reader to experience ‘being sexual’ rather than ‘doing sex’ or ‘looking sexy’. This is crucial to our development of sexual selfesteem, particularly in the digital era of pornography, dating and hookup apps. Bringing the material of the first edition up to date, chapters include anatomical diagrams and social commentary with a focus on trauma and Polyvagal Theory. Diversity and cultural changes are also addressed, including a more expansive understanding of gender identity, and greater awareness of the impact of power and rank in sexual relationships. Lastly, each chapter features a new partnered exercise alongside every solo exercise from the first edition. The book’s accessible language makes it a valuable resource for sex and relationship therapists and trainees, general mental health and sex/relationship professionals, and clients themselves. Cover Endorsements Half Title Title Page Copyright Page Contents Illustrations Acknowledgements Introduction Introduction to the Updated Edition Why an Updated Edition? Tech Revolution Diversity and Non-normativity Polarisation Notes Chapter 1: LoveSex and Relationships Who This Book Is For How to Use This Book Social and Cultural Context Notes Chapter 2: A New Model for Sexuality Understanding Sexual Issues A New View The Homeodynamic Model Notes Chapter 3: The Sexploration Exercises Self-care A Note for Survivors of Traumatic Histories Working Solo Preparation Doing the Exercises Reflecting on the Exercises Working with Partners Relationship Challenges Why Does This Happen? What Can We Do? Conscious Communication Summary of Working with Partners Notes Chapter 4: Mind The Thinking Brain Internal Dialogue Beliefs Sexual Language Sexual Culture Sex and Reproduction The Pleasure Principle Consent Principles of Sexual Health BDSM and Kink Looking Good Sexual Identity Safer Sex Food for Thought Sexual Values What If ...? Notes Chapter 5: Body Sex Is for All (Adult) Bodies Sex, Reproduction and Pleasure The Proud Penis Physiology Fertility Arousal Ejaculation Orgasm The Able Anus The Wonderful Womb Physiology Fertility The Voluptuous Vulva Physiology The Cunning Clitoris Physiology Arousal Ejaculation Orgasm Life Stages Menstrual Health Childbirth Menopause The Senses Happy Hormones The Nervous System Getting Hot Build the Charge All Together Now Go with the Flow Notes Chapter 6: Brain Frisson The Busy Brain The Limbic System The Vagus Nerve Neuroception Brain Chemicals Human Universals Seven Human Imperatives Attachment and Relationships Developmental Tasks Us and Them Notes Chapter 7: Emotion Dark Side of the Moon Truths and Lies Full of Feelings Shame and Sexuality Self-Worth Sexual Compulsivity Sexual Violence Relationships Sacred Sexuality Notes Conclusion Reclaiming Sex The Food Analogy The Heart Note About the Authors References Index

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