ENGLISH

Cooking for the sensitive gut: delicious, soothing, healthy recipes for every day

By Nick , Ransley , Joan K.;Read

Book information

Publisher
Pavilion Books
ISBN
9781910904671, 1910904678
Language
english
Format
EPUB
Filesize
17 MB (17742822 bytes)
Pages
\0
Time added
2020-07-26 19:24:52
COOKING--General;Gastrointestinal system--Diseases

Description

Title; The Authors; Contents; Introduction; You are what you eat; How the gut works; What is a sensitive gut?; What upsets a sensitive gut?; Managing your sensitive gut; Eating for a senstitive gut; Why 'cooking for the sensitive gut'?; Gut-friendly foods; Basics; Bread; Breakfast; Mains; Fish; Meat; Vegetarian; Side dishes; Puddings and cakes; Drinks; DIY herb teas; Index; IBS Network; Footnote references; Suppliers; Additional resources; Acknowledgements; Copyright.

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