ENGLISH

Power Juicing: Your Guide to a Healthier, Leaner, Younger You

By Liz Vidal

Book information

Year
2013
Language
english
Format
MOBI
Filesize
242 kB (247610 bytes)
Edition
January 2013
Pages
62\0
Time added
2013-11-06 08:35:24

Description

Juicing for weight loss is a much healthier alternative than crash diets. This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging.ContentsNatural vs. Bottled JuiceBuying a Juicer Getting Started with Power JuicingJuicing for Weight LossJuicing for Detox Occasional Overindulgence (or How to prevent Hangovers)RecoveryJuicing for Anti-AgingJuice RecipesIncorporate juicing into a healthy eating program that you can stick with for life, and you'll end up not just slimmer but healthier.

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