ENGLISH

Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!

Book information

Publisher
Skyhorse Publishing
Year
2015
ISBN
1629144983, 9781629144986
Language
english
Format
PDF
Filesize
629 kB (643790 bytes)
Pages
192\102
Time added
2016-04-30 18:34:43

Description

Do you remember what you did last Thursday? What about two weeks ago Monday? It’s all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, texts, and to-do lists that entire days go by without a single moment of joy.Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave’s fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave’s mission? Celebrate life NOW!

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