ENGLISH

Essence of Okinawan Karate-Do

Book information

Publisher
Tuttle Publishing
Year
2011
Language
english
Format
PDF
Filesize
39 MB (40874114 bytes)
Pages
\253
Time added
2022-12-31 17:56:14

Description

The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan. Table of contents Foreword Preface Part one A brief history of karate-do The art of te Shuri-te and Naha-te Popularization of karate Post-war revival The kumite match Effects of the tournament system Recommendations for study My life with karate A prescription for health Devotion renewed Insights of Arakaki Inspiration from Kyan Kumite development under Motobu Thoughts on the mastery of karate-do Precepts in the mastery The maxims of matsubayashi-ryu karate-do Attitudes to be kept for karate training The ethics of the dojo Training hints Part two Interpretation of the kara of Matsubayashi-ryu karate-do Basic movements Kamaekata ( ready stances ) Tachikata (stances) Semekata ( attacking techniques ) Ukekata ( blocking techniques ) Kerikata (kicking techniques) Intermendiate movements Sequential movements of eighteen kata Fukyugata I II Pinan I -V Naihanchi I -III Ananku Wankan Rohai Wanshu Passai Gojushiho Chinto Kusanku On kumite (sparring) Yakosoku kumite I - VII Kobujutsu ( ancient weapon art ) Bo-jutsu Nunchaku Yuifa Sai-jutsu Afterword Glossary-index

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