ENGLISH

USTA Mental Skills and Drills Handbook

By Mark Kovacs , Larry Lauer , Daniel Gould , Paul Lubbers

Book information

Publisher
Coaches Choice
Year
2010
ISBN
1606790803, 978-1-60679-080-9
Language
english
Format
EPUB
Filesize
5 MB (4981357 bytes)
Edition
Pap/Cdr
Pages
452\0
Time added
2014-02-12 18:00:00

Description

In this ground-breaking new book and CD from the USTA, coaches, parents, and players of all levels of skill will discover critical drills, activities, and on- and off-court coaching strategies to develop the mental-toughness skills which are so critical to the sport of tennis. Covers player commitment and self-regulation, goal setting, motivation, stress management, concentration, imagery, confidence, sportsmanship and character building, and much, much more. This must-have reference is destined to become one of the most important and necessary works in the mental preparation of tennis players

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