Flexible Dieting Lifestyle's Greatest Hits: A Collection of Low-Calorie Recipes To Help Anyone Achieve Nutritional Freedom

Description

Most people think these types of foods are completely off-limits if you’re trying to lose weight. They use these as their “cheat meals” and only enjoy them once a week… sometimes even less than that...I’ve spent the past several years figuring out a very unique approach allowing you to enjoy them on a DAILY basis while getting even faster results! This new way of eating is unlike anything you’ve ever seen before…It’s NOT paleo...It’s NOT Keto…It’s NOT Vegan, Vegetarian, or anything similar...It’s NOT low or high carb...It’s NOT even low or high fat…Yet it’s completely customizable to fit any food preference, which makes it perfect for people who are lactose intolerant, vegetarians, vegans, or even Paleo or Keto. Unlike most other methods., You can even have a few drinks on the weekends if you want to! The fact is, this unique approach is radically different than anything else you’ve seen before. Even the RESULTS are radically different too. This is a new concept for most people, so let me explain.I want you to think about ALL of the various types of diets out there now.Keto… Paleo… the Zone diet… the South Beach diet… the Atkins diet… vegans and vegetarians… intermittent fasting…… I could go on and on, but you get the idea. The point is, there are millions of people who have lost weight on ALL of these diets .They all work… in the short term. But you probably already know that as many as 95% of people regain the weight within just a few months of losing it. The question is why? This was the question I asked myself over and over again for months, trying to figure out a solution. Then I realized its because:I wasn’t willing to slave away in the kitchen doing meal prep for 6 hours on Sundays…I wasn’t willing to starve myself all week just so I could have one single day of binging…I wasn’t willing to force food down my throat that I hated, just to stay in shape...I knew that if I were to find something that worked for me LONG TERM, I had to think totally outside the box.I had to find something that kept my energy levels high… was easy to follow since I didn’t like to cook… and was totally effortless for me so I could actually stick with it long-term.And that’s when I discovered flexible dieting.Flexible Dieting allows you to be in control of what you eat, and what you don’t...EVERY diet works, as long as you’re able to actually stick with it. If you try to eat perfect all the time, you’re going to eventually give into your cravings and binge, ruining all your progress. Most people go to the FAR extremes when they diet. They go from eating processed, low nutrient junk foods for most meals… to perfectly clean meals. And as much as we all WANT to be able to do that, it’s just not possible for most people.But by eating this way where you eat a healthy diet most of the time, yet allow yourself to eat these “forbidden meals” whenever you’re craving them, in the specific way that I teach, you get the best of both worlds!The best part is, the recipes I’ve created not only satisfy your cravings, but they actually keep you SUPER full and satisfied.Plus you can STILL eat those carbs you love… you can STILL eat things like pizza, burgers, and desserts…And you can STILL follow other food preferences such as vegan or vegetarian for personal reasons .In fact, this system is how I’m able to maintain a well-defined physique, all year long without denying myself the foods I love and will allow you to do the same. With all of that said, I'd like to introduce my world-class, best selling book...FDL’s Greatest Hits is a collection of my favorite 130+ fat-burning, craving-killing recipes that help you finally achieve your perfect ideal weight without counting calories, sacrificing the foods you love, eating like a bird, or having to be constantly thinking about what you’re eating. Low Carb Strawberry, Blueberry, Raspberry Jam Baked Protein Chocolate Chip Skillet Cookie Oats FROSTED ANIMAL CRACKER PROTEIN OATMEAL Protein oatmeal cream pies Hostess Donettes Protein Oatmeal Chocolate Chip Cookie Butter Frosted Protein Donuts Gingerbread Cinnamon Roll Protein Donuts No Bake Chocolate Chip Protein Cookie Butter donuts No Bake Oreo Lovers Protein Cookie Butter donuts No Bake Chocolate Chip Pumpkin Butter Protein donuts Oreo Cheesecake Protein Donuts pb&j protein Donuts Cheesecake Stuffed French Toast Sticks Funfetti Birthday Cake Protein Crepes Oreo Cheesecake Protein Crepes Funfetti Protein Waffle Tacos Protein Leggo My Eggo Waffles Protein Waffle Sandwich Cake Cinnamon brown sugar bagels Fruity Pebbles Protein Bagels everything Bagels Strawberry Shortcake Bread Pop Tart Reese’s peanut butter cup protein Pop Tart Chocolate Chip Cookie Dough Protein Pop Tart Dark Chocolate Raspberry Protein Pop Tart Oreo Cookies & Cream Protein Pop Tart Jumbo Blueberry Protein Muffin Pumpkin Cheesecake Swirl Protein Jumbo Muffins PB&J Protein Jumbo Muffins Frosted Protein Funfetti Rolls Frosted Protein Oreo Rolls frosted Cinnamon Rolls Crunchy Breakfast Bread Bowl Low Carb Everything Bagel Breakfast Sandwich egg white delight Breakfast Bacon, Egg & Cheese English Muffin Homemade breakfast chalupas Chicken & Cheesy Mac Power Bowl Chicken, Sweet Potato & Avocado Power Bowl air fryer burger bread pop tart Cheeseburger Grilled Cheese with Homemade Flatbread Spicy Jalapeño Burger Melt with Guacamole Mac & Cheese Burger Classic cheeseburger crunch wrap Ham, Spinach Dip & Cheese Crunch Wrap Turkey, Guac & Cheese Crunch Wrap Quad Cheeseburger Crunch Wrap Buffalo Chicken Pizza Deep Dish Broccoli Pizza Frittata Deep Dish Everything Bagel Pizza Domino’s pizza Fajita pizza Mac & Cheese Pizza Pizza bagel bites Spinach and Alfredo White Pizza Air fryer waffle pizza grilled chicken sandwich English Muffin Buffalo Chicken Sandwich Deli Fresh Turkey, Pastrami and Pepperoni Toasted Sandwich Toasted Mediterranean Tuna Melt the perfect sloppy joe Fruity Pebbles Protein Uncrustable Protein OREO Butter & Blueberry Jam Sandwich Protein pb&j mac & cheese cheesy chicken sausage in a blanket garlic cheesy breadsticks homemade flatbread low carb corn dogs Mozzarella sticks Personal sweet potato casserole Low Cal Version Pasta and Garlic Breadsticks Everything Bagel Rice Cakes The classic soft pretzel Chocolate Covered Raspberry Jumbo Muffins Chocolate Chip Cookie Butter Pancakes Chocolate Covered Raspberries Cookie Butter Waffles Chocolate Chip Dessert Cookie Butter Pizza Frosted Cinnamon Roll Protein Donuts Funfetti protein donuts No bake chocolate chip cookie butter bars Chocolate Sea Salt Protein Cookie Butter Oatmeal classic chocolate chip protein cookie butter Cosmic Brownie Cheesecake Protein Cookie Butter Red Velvet Cheesecake Protein Cookie Butter Strawberry Shortcake Protein Cookie Butter No Bake White Chocolate Chip Pumpkin Butter Protein Bar No Bake Sugar Cookie Butter Protein Bar White Fudge Fruity Pebbles Cookie Butter Bites Chocolate Birthday Cake Cookie Butter Bites White Fudge Oreo Cookie Butter Bites White Fudge Red Velvet Cheesecake Cookie Butter Bites Funfetti Protein Frosty Oreo Protein Frosty pumpkin spice Protein Frosty red velvet Protein Frosty Protein Cosmic Brownie Cake Triple Layer Oreo Stuffed Protein Cake Chocolate chip cookies No Bake Protein Sugar Cookie Oreo Stuffed Protein Chocolate Chip Cookies Protein Chocolate Chip Cookie Sandwich w/ Protein Pumpkin Frosting Filling Protein sugar cookies protein dunkaroos 2.0 Oreo protein dunkaroos Protein Chocolate Chip Cookie Butter Pie Nutella Oreo Cheesecake Protein Dessert Crunch Wrap Funfetti Oreo Stuffed Protein Dessert Crunch Wrap Red Velvet Oreo Protein Dessert Crunch Wrap Protein Cookie Dough Stuffed Crepe Crunch Wrap chocolate chip protein soft pretzel cinnamon roll protein soft pretzel funfetti protein dessert pretzel apple pie protein dessert pizza Homer Simpson Donut Protein Dessert Pizza Oreo Cheesecake Swirl Protein Dessert Pizza S’mores Protein Dessert Pizza Protein Cosmic Brownie Dessert Pizza Protein Sugar Cookie Skillet Chocolate Chip Protein Cookie Skillet Cookies & Cream Protein Cookie Skillet Microwave Protein Chocolate Chip Mug Cookie Microwave Protein Chocolate Sugar Cookie Mug Cookie birthday protein brownies New Protein Slutty Brownies Protein Cosmic Brownie Frosting Cups Protein Cosmic Brownies Valentine’s Protein Cupcakes Protein Hostess Cupcakes Protein Strawberry Mousse Frosting