ENGLISH

Healing Yoga: Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More

By Loren Fishman

Book information

Publisher
W. W. Norton & Company
Year
2015
ISBN
0393078000, 9780393078008
Language
english
Format
EPUB
Filesize
7 MB (7305632 bytes)
Edition
1
Pages
272\0
Time added
2016-04-30 18:40:22
Alternative Medicine;Acupuncture & Acupressure;AroFitness & Dieting;Administration & Medicine EconomFitness & Dieting;Backache;Diseases & Physical AilFitness & Dieting;Yoga;Exercise & Fitness;Health

Description

“To many of his patients [Dr. Fishman] is a miracle worker.”―Jane E. Brody, New York TimesHealing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain. Dr. Fishman shares techniques he has invented, refined, and validated with thousands of patients, including detailed pose instructions and accompanying photographs. He walks readers through not only healing but also diagnosis of specific medical conditions, especially back pain, when there is more than one source of trouble. Suitable for both beginners and experienced yogis, this book is an at-home guide to a renowned doctor’s expertise. 170 photographs

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