ENGLISH

Living and Dying with Confidence: A Day-by-Day Guide

By Allison Choying Zangmo , Anyen

Book information

Publisher
Wisdom Publications
Year
2016
ISBN
9781614292432, 2015041227, 2015041728, 9781614292289, 1614292280, 1614292434
Language
english
Format
EPUB
Filesize
3 MB (2674196 bytes)
Pages
\0
Time added
2022-09-30 17:04:54
NonfictionREL007050Religion & SpiritualitySEL010000SEL032000self-improvement

Description

A daily companion for embracing life, preparing for death, and awakening to reality. Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is—one day at a time. Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message. Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.

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