ENGLISH

5 Steps to Healthy Nutrition

By Anjali Arora

Book information

Publisher
Sterling Publishers Pvt Ltd
Year
2013
Language
english
Format
EPUB
Filesize
3 MB (2718556 bytes)
Pages
25\0
Time added
2015-05-04 05:20:27

Description

"How healthy is your diet? Do you know what type of food you should have at your age?Get familiar with the foods you eat and learn about a balanced diet.The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.

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