ENGLISH

The Fat Loss Prescription:: The Nine-Step Plan to Losing Weight and Keeping It Off

By Dr. Spencer Nadolsky

Book information

ISBN
1518824226, 9781518824227
Language
english
Format
AZW3
Filesize
340 kB (348265 bytes)
Pages
117\0
Library
Mobilism
Time added
2023-06-12 08:09:41

Description

Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds. Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss. Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success. FAQ Q. Do you list every medicine that causes weight gain? A. I tried to include every medicine that causes weight gain and their alternatives. Q. How much weight can I lose using this book? A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose. Q. Is there a workout plan included? A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan). Q. Do you even lift? A. Yes. Does your doctor even lift?

Similar books

The history of the church, from Our Lord's incarnation, to the twelfth year of the Emperor Mauricius Tiberius, or the year of Christ 594 As it was written in Greek by Eusebius Pamphilus, Bishop of Caesarea in Palestine; Socrates Scholasticus, Native of Constantinople; and Evagrius Scholasticus Born at Epiphania in Syria Secunda. Made English from that edition of these Historians, which Valesius published at Paris in the Years 1659, 1668, and 1673. Also, the Life of Constantine in four books, written by Eusebius Pamphilus; with Constantine's Oration to the Convention of the Saints, and Eusebius's Speech in Praise of Constantine, spoken at his Tricennalia. Valesius's Annotations on these Authors are done into English, and set at their proper Places in the Margin; as likewise a Translation of His Account of their Lives and Writings. With Two indexes; the One, of the Principal Matters that occur in the Text; the Other, of those contained in the Notes

The history of the church, from Our Lord's incarnation, to the twelfth year of the Emperor Mauricius Tiberius, or the year of Christ 594 As it was written in Greek by Eusebius Pamphilus, Bishop of Caesarea in Palestine; Socrates Scholasticus, Native of Constantinople; and Evagrius Scholasticus Born at Epiphania in Syria Secunda. Made English from that edition of these Historians, which Valesius published at Paris in the Years 1659, 1668, and 1673. Also, the Life of Constantine in four books, written by Eusebius Pamphilus; with Constantine's Oration to the Convention of the Saints, and Eusebius's Speech in Praise of Constantine, spoken at his Tricennalia. Valesius's Annotations on these Authors are done into English, and set at their proper Places in the Margin; as likewise a Translation of His Account of their Lives and Writings. With Two indexes; the One, of the Principal Matters that occur in the Text; the Other, of those contained in the Notes

AZW3