ENGLISH

An Angry Guy's Guide. How to Deal

By Hal Marcovitz

Book information

Publisher
Enslow Publishers;Jasmine Health
Year
2014
ISBN
9781622930012
Language
english
Format
EPUB
Filesize
872 kB (892921 bytes)
Series
Guy's Guide
Pages
52\0
Time added
2015-05-04 05:28:48

Description

Your face feels hot, your muscles tighten, you see red—you are angry...and you don't know what to do about it. Using real-life examples and quotations, AN ANGRY GUY'S GUIDE discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Take a quiz to figure out if you are aggressive, passive, or assertive, and take the first steps to improve how you deal with anger.

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