ENGLISH

Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might

By Stuart McRobert

Book information

Publisher
CS Publishing
Year
1999
ISBN
9963616062
Open Library ID
OL73686M
Language
english
Format
PDF
Filesize
4 MB (4119256 bytes)
Edition
Revised
Pages
505\505
Topic
Education
Library
torrents.ru tech collections 2009-11-14
Time added
2010-02-18 13:16:04

Description

This encyclopaedia offers the keys to your training success. Unlike other books, this one acknowledges your individuality, and teaches you precisely how to train yourself. Become your own personal trainer. Whether you are male or female, a beginner or very advanced, young or not-so-young, want to train at home or in a public gym, this book is for you. The author has over 25 years of training experience, has had over 300 articles published and edited Hardgainer magazine since 1989. Act on his expertise and you will achieve your full potential for muscle and might.

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