ENGLISH

Dr Rupy Cooks

By Rupy Aujla; David Loftus

Book information

Publisher
Ebury Publishing
Year
2022
ISBN
9781473599345
Language
english
Format
EPUB
Filesize
59 MB (61959319 bytes)
Pages
256\0
Time added
2023-04-30 10:11:39
cooksDr. Rupy AujlaEasyFalvourheathy

Description

Dr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor's Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first. Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste. You'll find weeknight dinners, one-pot dishes, quick lunches, food for sharing, plenty of vegetarian and vegan dishes as well as gluten and nut free options every time - Rupy's no-fuss recipes are a joy to cook and eat, and healthy eating which feels indulgent and satisfying can become a pleasurable way of life. Tried and tested by over 1000 people, these flavour-packed recipes look as good as they taste. Recipes include Lebanese-style Chicken Tacos, Miso Mushroom Donburi and Aubergine, Pea and Tamarind Curry. CONTENTS INTRODUCTION IT STARTS IN THE GUT WHAT MAKES A DOCTOR’S KITCHEN RECIPE? THE TASTE OF HEALTH HOW TO USE THIS BOOK BRUNCH SOUPS & BROTHS STIR FRIES & SAUTÉS RICE & PASTA LIGHT MEALS, SIDES & SALADS CASSEROLES TRAYBAKES CURRIES HEALTHY FEASTS SWEET MAKING THE MOST OF INGREDIENTS INDEX COOK’S INDEX

Similar books