ENGLISH

Secrets of Alexander Technique

By Robert MacDonald

Book information

Publisher
Dorling Kindersley
Year
2000
ISBN
0751312053, 9780751312058
Language
english
Format
PDF
Filesize
33 MB (34252855 bytes)
Pages
224\226
Time added
2019-12-03 20:50:29

Description

This easy-to-follow pocket guide, illustrated with colour photography and clear diagrams, explains the history of the technique and show you how to apply it to your everyday activities - from reading a book to learning how to breathe more efficiently. Discover how the Alexander Technique can rid you of negative behavioural patterns and bring you holistic health.

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