ENGLISH

The Angry Book

By M.D. , Theodore Isaac Rubin

Book information

Publisher
Collier Books; Simon & Schuster
Year
1998
ISBN
0684842017, 9780684842011
Google Books ID
hgCZETo8UAsC
Open Library ID
OL21601891M
Language
english
Format
PDF
Filesize
701 kB (718160 bytes)
Edition
1st Touchstone Ed
Pages
224\224
Orientation
yes
Scanned
no
Time added
2012-02-04 16:00:00

Description

Don't get even -- get mad, and get over it! When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive? When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.

Similar books