Whitewash: the Disturbing Truth About Cow's Milk and Your Health

Description

Whitewash exposes the biggest nutritional myth of our time, and shows that our obsession with dairy is not only unnecessary but dangerous. Keon unveils how readers can stop sabotaging their health and offers a hopeful vision of life after milk.;Front Cover; Advance Praise; Title Page; Rights Page; Dedication; Join the Conversation; Contents; Acknowledgments; Foreword; Introduction; Chapter 1: Our Love of Milk; Chapter 2: The Calcium Crisis; Chapter 3: Udderly Ridiculous; Chapter 4: Cow's Milk and Human Disease; Chapter 5: The Contamination of Cow's Milk; Chapter 6: Cow's Milk and Children's Health; Chapter 7: The Real Causes of Osteoporosis; Chapter 8: The Hidden Costs of Dairy Products; Chapter 9: Calcium Without Cow's Milk: Making the Transition; Conclusion; Resources; Notes; Index; About the Author. Front Cover Advance Praise Title Page Rights Page Dedication Join the Conversation Contents Acknowledgments Foreword Introduction Chapter 1: Our Love of Milk Chapter 2: The Calcium Crisis Chapter 3: Udderly Ridiculous Chapter 4: Cow's Milk and Human Disease Chapter 5: The Contamination of Cow's Milk Chapter 6: Cow's Milk and Children's Health Chapter 7: The Real Causes of Osteoporosis Chapter 8: The Hidden Costs of Dairy Products Chapter 9: Calcium Without Cow's Milk: Making the Transition Conclusion Resources Notes Index About the Author.