ENGLISH

Soccer Anatomy

By Donald T. Kirkendall

Book information

Publisher
Human Kinetics
Year
2011
ISBN
0-7360-9569-1, 978-0-7360-9569-3
Language
english
Format
EPUB
Filesize
48 MB (50778448 bytes)
Edition
1
Pages
224\0
Time added
2014-02-12 18:00:00
Физическая культура и спорт;Футбол

Description

Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.

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