ENGLISH

Overcoming Paranoid & Suspicious Thoughts

By Daniel Freeman; Philippa Garety; Jason Freeman

Book information

Publisher
Hachette UK
Year
2012
ISBN
9781472105783, 1472105788
Google Books ID
fgueBAAAQBAJ
Language
english
Format
EPUB
Filesize
1 MB (1308495 bytes)
Pages
256\0
Time added
2024-04-16 15:22:10

Description

Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a debilitating condition.

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