ENGLISH

Save money lose weight spend less and reduce your waistline with my 28-day plan

By Davies , Georgina;Singh , Ranj

Book information

Publisher
Transworld;Bantam Press
Year
2019
ISBN
9781473570726, 1473570727
Language
english
Format
EPUB
Filesize
69 MB (72363689 bytes)
Pages
illustrations (colour)\0
Time added
2020-07-26 19:24:52

Description

_______________ THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

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