ENGLISH

The Haynes HGV Man Manual

By Ian Banks

Book information

Publisher
Haynes Publishing
Year
2005
ISBN
1844251837, 9781844251834
LCC
RM222.2
Open Library ID
OL8954093M
Language
english
Format
PDF
Filesize
17 MB (17597520 bytes)
Pages
164\164
Orientation
portrait
Paginated
yes
Scanned
yes
Time added
2023-12-28 09:52:55

Description

“1 volume (various pagings) : 28 cm"Obesity is threatening to become the biggest single threat to the nation's health. The Weight Loss for Men Manual offers down-to-earth advice to men on how to achieve and then maintain a healthy weight. Dr. Ian Banks' style is as robust and realistic as usual, with his personal experience of shedding three stone during the writing of the book turned to good account. This is not a diet book (though there are some good recipes in it!). Instead, following the tried and tested Haynes formula, there are detailed explanations of how the relevant parts of the body work, what happens if you're seriously overweight, and plenty of hints and tips on what to do about it."--Publisher's descriptionCover title: HGV man : reducing all large sizes; all shapes and colours : Haynes owners workshop manualIncludes bibliographical references and index”.

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