It Takes One to Tango : How I Improved My Marriage - with Absolutely No Help from My Husband* - and How You Can, Too (*Maybe Just a Little)

Description

Content: Intro Dedication Epigraph Author's Note Introduction Part One: For Better-Or Worse: How to Identify the Real Problem in Your Relationship 1. What in the World Did "I Do"?: Marriage may be challenging, but it isn't impossible 2. Why Marriage Can Be So Hard: We're playing a game, and we don't even understand the rules 3. Don't Be Afraid to Change First: How to become the front-runner for change in your marriage Part Two: Now What Do I Do?: How to Implement Change by Yourself 4. It Gets a Lot Easier Once You Know What to Fix: If what you're doing isn't working, try something new 5. Keep Your Anxiety From Running the Show: Strengthen your tolerance for the things that push your buttons6. What Happens Once You Calm Down?: Growing separately, together 7. The Big Picture: How to recognize what you're really fighting about 8. We All Play a Part: You have more power than you think 9. Marriage Is a Choice: Making peace with the little (and even big) things that drive us nuts 10. Hidden in Plain Sight: How we get unhooked from our big-picture issues Part Three: Welcome to Your Stronger, More Loving Relationship: How to Keep Learning and Growing-Separately and Together 11. 360 Degrees and Sunny: The surprising truth about what makes happy couples happy12. It Takes One to Tango: A pep talk for your journey Acknowledgments Appendix: Typical and Normal Ways People Avoid Differentiation About the Author Notes Copyright