ENGLISH

Vegan diet plan for Athletes: The complete 30-Day plant based Meal plan to improve your Athletic Performance and Muscle Growth with meatless protein meals.

By Nicolas Benfatto

Book information

Year
2020
Language
english
Format
EPUB
Filesize
3 MB (3066090 bytes)
Pages
\0
Time added
2020-04-02 17:12:52

Description

If you’re an athlete looking to grow muscle and improve your agility, strength and build energy, it can be difficult to imagine going a day without meat, or adopting a diet without meat. Even though most of us know the health challenges that come with consuming a lot of meat (such as heart diseases, weight gain and health problems caused by saturated fat), we continue to accept our fate and move on- for the sake of the game – since we’ve always equated protein with meat. This book is presenting to you the solution (and comes with a monthly plan) as a way to show you how this seemingly impossible feat can be achieved easily.

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