ENGLISH

Life coaching: a cognitive behavioural approach

By Michael , Dryden , Windy;Neenan

Book information

Publisher
Routledge
Year
2014
ISBN
9780415661836, 0415661838
Language
english
Format
PDF
Filesize
15 MB (15345745 bytes)
Edition
2nd ed
Pages
XI, 196 str. ; 22 cm\194
Time added
2020-07-26 19:24:52
osebnostna rast;Osebnostni razvoj--Psihološki nasv

Description

Acknowledgement. Preface. Dealing with Troublesome Emotions. Problem-creating Vs Problem-solving. Overcoming Procrastination. Time Management. Persistence. Dealing with Criticism. Assertiveness. Developing Resilience. Taking Risks and Making Decisions. Understanding the Personal Change Process. Putting it all Together. References. Index.

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