ENGLISH

How to See

By Thich Nhat Hanh

Book information

Publisher
Parallax Press
Year
2019
ISBN
9781946764348, 9781946764331, 1946764345
Language
english
Format
EPUB
Filesize
6 MB (6692093 bytes)
Pages
\0
Time added
2020-07-26 19:24:52
BodyMIND & SPIRIT / Mindfulness & Meditation;Buddhism-

Description

Learn to look deeply at the nature of things, objects, emotions, and perceptions. How we develop misperceptions, how we can gain insight, and how mindfulness practices can help us see ourselves, each other, and the world around us more clearly are just a few of the topics touched upon in this latest addition to the Mindfulness Essentials Series. Inbriefmeditations accompanied by whimsicalsumi-ink drawings, Thich Nhat Hanh helps us focus on perceptions and challenging situations. How to See is pocket-sized with two color original artwork by California artist Jason DeAntonis.

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