ENGLISH

Whole Foods: Plant-Based Whole Foods For Beginners: 30 Simple and Tasty Recipes for Exciting Meals and Healthy Weight Loss

By West , J S

Book information

Year
2014
Language
english
Format
EPUB
Filesize
217 kB (222352 bytes)
Pages
\0
Time added
2017-08-15 11:00:00

Description

Overview: Have you ever thought about giving a plant-based diet and lifestyle a try? You may be interested in this method of eating, which removes meat, dairy, and eggs from daily consumption and focuses instead on vegetables, fruits, whole grains, legumes, and root plants such as potatoes and beets. However, you might have always been afraid to give plant-based eating a try, just because of how difficult it sounds. But it doesn’t have to be difficult any longer!

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