The Sport of Judo

Description

Cover; Copyright; Introduction; A BRIEF HISTORY OF JUDO; Grading; The Contest; Contents; Training and Practice; Types of Techniques; UKEMI (Failing); TACHIWAZA (Throwing Techniques); KUZUSHI; TSUKURI; KAKE; RENRAKUWAZA (Combination Techniques); TAIOTOSHI (Body Drop Throw); IPPON SEOINAGE (One Arm Shoulder Throw); MOROTE SEOINAGE (Both Arm Shoulder Throw); UKI GOSHI (Floating Hip Throw); OGOSHI (Major Hip Throw); TSURIKOMI GOSHI (Life and Pull Hip Throw); SODE-TSURIKOMI GOSHI (Lift and Puulling Sleeve Hip Throw); KOSHI GURUMA (Hip Wheel Throw); HARAI GOSHI (Sweeping Loin Throw).;Judo, the "gentle way" based on an ancient Japanese jujutsu and now a premier modern Olympic sport, is systematically presented in The Sport of Judo . This volume, an invaluable resource for any beginning judoka or teacher, comprises a point-by-point demonstration and explanation of over fifty essential techniques, as practiced at the international home of judo, the Kodokan Institute in Tokyo. In addition, The Sport of Judo includes a brief history of development and spread of judo, as well as a discussion of judo competition, including Kodokan contest rules, and a complete glossary of terms. Cover Copyright Introduction A BRIEF HISTORY OF JUDO Grading The Contest Contents Training and Practice Types of Techniques UKEMI (Failing) TACHIWAZA (Throwing Techniques) KUZUSHI TSUKURI KAKE RENRAKUWAZA (Combination Techniques) TAIOTOSHI (Body Drop Throw) IPPON SEOINAGE (One Arm Shoulder Throw) MOROTE SEOINAGE (Both Arm Shoulder Throw) UKI GOSHI (Floating Hip Throw) OGOSHI (Major Hip Throw) TSURIKOMI GOSHI (Life and Pull Hip Throw) SODE-TSURIKOMI GOSHI (Lift and Puulling Sleeve Hip Throw) KOSHI GURUMA (Hip Wheel Throw) HARAI GOSHI (Sweeping Loin Throw). HANE GOSHI (Springing Hip Throw)HANE MAKIKOMI (Winding Spring Hip Throw) USHIRO GOSHI (Rear Hip Throw) UTSURI GOSHI (Changing Hip Throw) UCHIMATA (Inside Thigh Throw) OSOTO GARI (Major Outer Reaping Throw) OSOTO MAKIKOMI (Major Outer Winding Throw) OSOTO OTOSHI (Major Outer Rear Drop Throw) KOSOTO GARI (Minor Outer Reaping Throw) KOSOTO GAKAE (Minor Outer Breaking Throw) OUCHI GARI (Major Inner Reaping Throw) KOUCHI GARI (Minor Inner Reaping Throw) HIZA GURUMA (Knee Wheel Throw) SASAE TSURIKOMI ASHI (Propping Ankle Throw) HARAI TSURIKOMI ASHI (Lift Pull Foot Sweep). TOMOENAGE (Somersault or Stomach Throw)UCHI MAKIKOMI (Inner Winding Throw) SOTO MAKIKOMI (Outer Winding Throw) UKIWAZA (Floating Technique Throw) NEWAZA (Grappling Techniques) OSAEKOMIWAZA (Holding Techniques) KESAGATAME (Cross-Chest Holding) KATAGATAME (Shoulder Holding) KAMISHIHOGATAME (Upper Four-Corner Holding) YOKOSHIHOGATAME (Side Four-Corner Holding) TATESHIHOGATAME (Vertical Four-Corner Holding) SHIMEWAZA (Strangling Techniques) HADAKA JIME (Naked Strangle) OKURI ERI JIME (Sliding Lapel Strangle) KATAHA JIME (One Side Strangle) NAMIJUJI JIME (Natural Cross Strangle). GYAKUJUJI JIME (Reverse Cross Strangle)KATAJUJI JIME (Half Cross Strangle) KANSETSUWAZA (Armlock Techniques) JUJI GATAME (Cross Arm lock) UDE GARAMI (Arm Coil Lock) UDE GATAME (Arm Lock) Contest Rules of Kodokan Judo Glossary of Japanese Terms Backcover.