The Science of Self: Yoga, Pathways, Organs and Emotions

Description

The Science of Self is the powerful merging of two ancient healing modalities, Chinese Medicine Theory & Yoga. What are the meridians? What are the nadis & chakras? How do they affect and reflect our physical & emotional states? Can we use them to heal the body? Meridians are the pathways in the body that form a continuous web-like network along which vital energy flows. Nadis & chakras, used in the traditional Yoga system, are also energetic pathways & points in the physical body. This simple & comprehensive reference guide begins to explore the vast similarities between these two ancient systems. We also explore other basic Chinese Medicine & Yogic theories like the 5 Element Cycle, The 5 Spirits, Yogic diet & purification techniques, and their fascinating integration into one another. Empower yourself by learning how to use the meridians & nadis to affect consciousness, heal long-standing physical or emotional problems, or for spiritual cultivation. When we develop an internal awareness at a deep organ level, we can start to really understand what we feel, why we feel it, where it comes from, and how we can begin heal ourselves & others. Rose Erin Vaughan, MSAc, is a seasoned & experienced Acupuncturist, Myofascial Trigger Point Therapist, Yoga teacher & Anatomy specialist. She holds a Master of Science in Acupuncture, a BS in Biology & has done numerous trainings in Yoga and has studied over 1000 hours with master Yogi Sri Dharma Mittra. Her vast and extensive training in a variety of modalities, techniques, sciences and philosophies has helped her to establish a contemporary and unique approach to heal people on an individualized basis in the New York City Metropolitan area & worldwide.