ENGLISH

The Beginner's Guide to Insight Meditation

By Arinna Weisman; Jean Smith

Book information

Publisher
Wisdom Publications
Year
2010
ISBN
9780861719211, 2010025647
Language
english
Format
EPUB
Filesize
334 kB (342507 bytes)
Pages
\0
Time added
2023-01-11 01:15:33
Religion & Spirituality; Nonfiction; BIB023000

Description

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a community to practice with. This is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.

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