ENGLISH

Eliminating Stress, Finding Inner Peace

By Weiss , Brian L

Book information

Publisher
Inc, Hay House
Year
2003
ISBN
1401902448, 9781401902445, 9781401932213, 1401932215
Language
english
Format
EPUB
Filesize
917 kB (938589 bytes)
Pages
80 pages\0
Time added
2020-07-26 19:24:52
Stress (Psychology);Stress management

Description

The nature of stress -- Causes of stress -- Signs and symptoms of stress -- Stress and illness -- Post-traumatic stress disorder -- A few clinical cases -- Stress and worry -- Stress and spirituality -- A threefold approach to stress reduction -- How to use the CD.;Eliminating Stress, Finding Inner Peace is an important step on the healing journey. This book with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease.

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