ENGLISH

Buddha Takes No Prisoners: A Meditator's Survival Guide

By Patrick Ophuls

Book information

Publisher
North Atlantic Books
Year
2012
ISBN
9781583945919, 2006032101
Language
english
Format
EPUB
Filesize
2 MB (1903987 bytes)
Pages
\0
Time added
2022-11-04 19:51:23
New Age; Religion & Spirituality; Nonfiction; OCC0

Description

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to daily life, and warmly humorous advice and encouragement give new practitioners the help necessary to continue practicing meditation on a regular basis.

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