香港豆品

Description

本書收錄了40道以豆製品為主料的食譜，既有傳統的家庭菜式，也有酒樓的懷舊和創新口味。由於作者修讀食物科學及營養學，所以在食譜內附加「黃豆事件簿」環節，務求大家了解歷史，按製品入饌之餘，還可得到對黃豆產品的一點食物科學和營養小知識，加深大家對豆品的認識，深入了解。另外還加入了一些食物毒理學，有機認證，基因改造等小貼士給大家。 目錄 前言 一粒黃豆的小故事 一粒黃豆的誕生 黃豆變豆腐之路 魔法變身-本土製副產品 黃豆的成分 豆腐製作與產品多面觀 品種的介紹 豆漿 豆腐花 硬/板豆腐 布包豆腐 豆泡 腐乳 白豆乾＆五香豆乾 冰豆腐、油豆腐、腐皮、支竹/腐竹、甜竹、大豆芽菜 美鑊飄香,豆品真味,盡在此中尋…… 傳統口味 毛豆肉碎煮豆腐Tofu with minced meat and green soy bean 大豆芽菜炒鹹肉Stir fry salted meat with bean sprout 鹹魚雞粒豆腐Stir fry salted fish and diced chicken with tofu 煎釀豆腐Fried stuffed tofu 豆腐支竹煮魚Fish with tofu and dried bean curd 麵醬腩肉蒸豆泡Steamed pork belly and bean curd puffs with ground bean sauce 酸梅豉汁蒸排骨Steamed pork ribs with pickled plums and miso sauce 滷三樣Tofu, peanuts and pig intestine in Chinese marinade 魚頭時菜豆腐湯Soup with fish head and tofu 豉椒爆雞Stir fry chicken with black bean garlic sauce 豉油王煎蝦Fried prawns in soy sauce 雪菜肉絲炒豆乾Stir-fried dried spicy tofu with preserved cabbage and shredded pork 百寶炒粒粒Stir fry dried spicy tofu with coloured bell peppers, black beans and chicken 寧波豆醬雞Tofu with Ningbo chilli bean sauce 回鍋肉Twice cooked pork 時尚清新口味 辣汁豆腐Tofu with chilli sauce (spicy sauce with fried peanuts) 日式土佐豆腐Japanese-styled tofu 雜錦涼拌豆泡沙律Salad with tofu puff, fungus, jelly fish and shredded cucumber 荷葉海鮮豆腐Steamed tofu with seafood in lotus leaf 豆酥魚塊Pan fry fish fillet with okara 魚湯浸冰豆腐Honeycomb tofu in fish soup 南瓜金粟豆腐羹Pumpkin sweet corn tofu soup 豆腐丸子Tofu ball 酸甜豆腐Tofu with sweet and sour sauce 鮑汁雙菇扒豆腐Stir fry mushrooms and tofu in abalone sauce 蟹子肉丸煎釀豆腐Fry fish paste with tofu 金沙豆腐Tofu with salty egg yolk sauce 餐館派口味 脆皮豆腐卷Crispy tofu rolls 沙律脆皮豆腐Crispy salad tofu 葱燒海參豆腐Sea cucumber and tofu with oyster and abalone sauce 雪菜魚鬆煮豆腐Tofu with preserved cabbage and fish paste 羅漢豆腐Stewed tofu with vegetables (Lo Han Tofu) 翡翠真假豆腐Tofu and egg tofu 麒麟豆腐Steamed tofu with shiitake mushroom and Chinese ham 大滷豆腐伴鍋巴Brined Tofu with Rice Crust 豉汁炒蜆Clam in black bean sauce 泡菜薯絲炒豆乾Stir fry dried bean curd with kimchi and potato strips 腐乳椒絲脆雞球Preserved bean curd with deep fried chicken 韓式泡菜豆腐湯鍋Soup with kimchi and tofu 海鮮豆腐羹Soup with seafood and tofu 真味豆品,源自一粒小黃豆 飲食之家︰情真意堅造豆腐 汗流浹背敍說當年事 一舖一故事,老字號的前塵往事——香港堅毅精神此中尋