ENGLISH

Embrace Your Light: A 30 Day Guide to Restorative Aerial Yoga

By Jessica Tindall

Book information

Language
english
Format
EPUB
Filesize
32 MB (33669741 bytes)
Pages
\0
Library
Mobilism
Time added
2021-10-06 01:04:54

Description

This is the partner book to the free 30 Days of Aerial Yoga series on YouTube by Jess from Aerial Yoga Life. In this book you will find; - what you need for your aerial yoga set up - how to set up your low hammock - a pose guide for each of the daily classes - the 30 day calendar - more information on each days theme - a page for journaling with journal prompts This book is an incredible resource to refer to for students who want to quickly remember the poses they went through in class, deepening your experience of the themes and for aerial yoga teachers needing inspiration for there own classes.

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