ENGLISH

Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape

Book information

Year
2020
ASIN
B08NPP19QY
Language
english
Format
EPUB
Filesize
6 MB (6085640 bytes)
Pages
\0
Time added
2020-12-16 22:05:21

Description

No problem! Our book specialize in helping people get fit from home. This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan

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